02 Aug Emotions 101: The 5 basic emotions and how to deal with them
Emotion 101 is a series about everything you need to know about your emotions.
Because we don’t learn enough about ourselves in school. Which is necessary to be happy in life. Emotions can be a hard thing to deal with. I began this series because, in this world where we learn all about intelligence, we don’t learn enough about ourselves and our emotions.
Iris Was Sexually Abused In Her Youth, But Turned Her Trauma Into Strength @ Wendy Online
I got interviewed by the online version of Wendy magazine by Wendy van Dijk. Read the interview here: Iris (28) was sexually abused, so she didn’t have an easy childhood. In high school, she felt different from the rest and didn’t know what to do...
Opening National Campaign Speaking About Sexual Abuse @ UN Women In Breda, Netherlands
During the opening of the national campaign for UN Women called ´Orange the World´, I got to tell my story of sexual abuse. I told about my personal story, but also what we can do to support survivors and where we could do better as...
Find Your Flame @ Minster International NL
When the world opened up again. So Came the change to organize events again. I was asked to give a workshop to a small group. This was my workshop Find your Flame all about finding and using your Personal Power. Fun side note. I had...
Testimonial Joyce – 1 on 1 Phoenix Coaching
After 6 years of therapy, I wanted to pick up my life again. Now 3-4 years later, I felt stuck and discovered I was still struggling with some little things. After 2 weeks feeling like this, the Phoenix project popped up and the timing couldn’t...
Virtually Speaking About Entrepreneurship @ Mr And Ms Campus In South- Africa
I had the honour the answer some questions for school children about entrepreneurship and especially entrepreneurship while you are still in school. Hope that I have inspired them. Back to blog MORE BLOGS Instagram Live Interview #3: Chéréneffe Fleur – Founder FMLLE Magazine Chéréneffe Fleur...
Media: FMLLE PODCAST – talking about sexual abuse
https://www.youtube.com/watch?v=x_W5PJdaCZc&t=1s I had the honor to speak up about sexual abuse at the FMLLE podcast. We talked about the Phoenix People Project, my own personal history with the subject and possible treatment. For more information visit their website: https://fmlle.nl/podcast/offcamera-1-the-phoenix-project-een-documentaire-over-seksueel-misbruik-met-iris-hertroijs/ Back to Blog More Blogs The...
Emotions 101: The 5 basic emotions and how to deal with them
Emotion 101 is a series about everything you need to know about your emotions.Because we don’t learn enough about ourselves in school. Which is necessary to be happy in life. Emotions can be a hard thing to deal with. I began this series because, in this...
The Phoenix People Project: Preview – from victim to victor
https://www.youtube.com/watch?v=ej1ntKJxzZw&t=3s The Phoenix People Project is a documentary series about sexual abuse. Not only showing the scale and effect it has on society and human life. But also showing the strength of these victims. This is the preview of the series. Viewer digression is advised....
I think it is important to talk about the hard parts of life. But I make sure the audience always leaves to room inspired and motivated
If you are struggling with feeling confident or you want to learn how to represent yourself better, than this is the workshop for you
We tent to settle for the easy of familiar way. But we have so much more potential. I coach people who are ready to make the life they dream of