24 Jun Mindset: The Pain/ Pleasure principle – Tony Robbins
Motivation is a hart thing and maybe you might be sabotaging yourself to get everything you want. The Pain/ Pleasure principle learns you how you might gain enough motivation to achieve everything you want in life.
Phoenix People Community: Testimonial Joyce – 1 on 1 Phoenix Coaching
After 6 years of therapy, I wanted to pick up my life again. Now 3-4 years later, I felt stuck and discovered I was still struggling with some little things. After 2 weeks feeling like this, the Phoenix project popped up and the timing couldn’t...
Personal Power: How to become more confident.
1 on 1 coaching >> Nobody is confident all the time. It is absolutely natural to have self doubts. But those doubts should hold us back. That is why I help people find their personal power. So they can become more confident in the fact...
Instagram Live Interview #2: Laura Tynan – Business results Coach and Speaker
Laura is a business results coach with a lot of experience. She spent a decade working in the finance industry and often was the only women in the room. She was awarded by the Financial Times as global role model for women in business and...
Instagram Live Interview #4: Mienke van Rooyen Owner Mr & Ms campus
Nienke Appels is a Brand Strategist & Storyteller through the means of video’s. She focusses on business that produce costumer goods for good. She believes in the power of storytelling and finds that the news is here for broadcasting negative stories. So she is here...
News: Find Your Flame @ Minster International NL
When the world opened up again. So Came the change to organize events again. I was asked to give a workshop to a small group. This was my workshop Find your Flame all about finding and using your Personal Power. Fun side note. I had...
Mindset: The 5 habits that changed my life
Habits are hard to keep, but so important if you want to end up with the life you dream of. In this video I talk about the 5 habits that absolutely changed my life and why you should consider them. Back to blog MORE BLOGS...
Mindset: The Pain/ Pleasure principle – Tony Robbins
Motivation is a hart thing and maybe you might be sabotaging yourself to get everything you want. The Pain/ Pleasure principle learns you how you might gain enough motivation to achieve everything you want in life. Back to blog MORE BLOGS Mindset: The Pain/ Pleasure...
News; Virtually Speaking About Entrepreneurship @ Mr And Ms Campus In South- Africa
I had the honour the answer some questions for school children about entrepreneurship and especially entrepreneurship while you are still in school. Hope that I have inspired them. Back to blog MORE BLOGS Instagram Live Interview #3: Chéréneffe Fleur – Founder FMLLE Magazine Chéréneffe Fleur...
Instagram Live Interview #3: Chéréneffe Fleur – Founder FMLLE Magazine
Chéréneffe Fleur is the founder of FMLLE Magazine. Which is an online platform for the South-Asian women. Their mission is to create entertaining content and a strong community where every South-Asian women feels at home. So she is a real BossBabe. 𝘍𝘰𝘳 𝘮𝘰𝘳𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘯...
The lockdown dairies #4: The Positives
https://youtu.be/qOgMdb7ecks Yes we all can agree that this lockdown has been hard. Some people have faced lost. And I am not denying the hardships. But in this video I want to keep thing light and positive. So we can still see the bright side. Back...
The lockdown dairies #3: How to stay motivated and positive.
https://www.youtube.com/watch?v=0bHgquBslcY Because of the lockdown, we have all experienced some bad luck. We have lost things we have looked forward to, event, opportunities, income and even loved ones. Not every problem has a solution, but most do. I believe there are more solutions in the...
The lockdown dairies #2: How to survive the Lockdown
https://www.youtube.com/watch?v=oE6GOyQRpyo&t=24s So we have all experienced that having to stay at home can be challenging. Not only do you have to deal with feeling depressed and lonely. But also it can feel like your life is upside down or standing still. Here are some tips...
The lockdown dairies: My fallback in depression
https://www.youtube.com/watch?v=fmily3YxkfY This Corona crisis sure bring a lot of challenges with it. The crisis is now at a global stage. But next to the pandemic (and economic crisis), there is also a mental health crisis. Do to the lockdown and the challenges that come with...
Be your own boss: How to have a great start in 2020
https://www.youtube.com/watch?v=-9eeZ1lqU4A&t=1s Want to make sure you achieve those New Year’s resolutions this year. Then this video is for you. I learn you everything you need to know to not only set your goals, but also plan them out. Back to blog MORE BLOGS The lockdown...
Mindset: 8 soorts of meditation – What meditation did for me
https://www.youtube.com/watch?v=187YZAne3vA&t=3s Meditation is proven to have so many benefits. In this video, I talk about 8 sorts of meditation and how they can benefit you.intelligence, we don’t learn enough about ourselves and our emotions. Back to blog MORE BLOGS The lockdown dairies #3: How to...
How to become more confident: Power Posing
https://www.youtube.com/watch?v=rbf0oZ9cFiY&t=31s Emotion 101 is a series about everything you need to know about your emotions.Because we don’t learn enough about ourselves in school. Which is necessary to be happy in life. Emotions can be a hard thing to deal with. I began this series because, in...
Mindset: Self-sabotage – are you holding yourself back
https://www.youtube.com/watch?v=xIXTbpOsCPE&t=3s Are you holding yourself back from making the life you want? Because of fear or anger. Are you Self-sabotaging? There are many forms of self sabotage. Find out if you are self sabotaging and how to deal with it. Back to blog MORE BLOGS...
Media: FMLLE PODCAST – talking about sexual abuse
https://www.youtube.com/watch?v=x_W5PJdaCZc&t=1s I had the honor to speak up about sexual abuse at the FMLLE podcast. We talked about the Phoenix People Project, my own personal history with the subject and possible treatment. For more information visit their website: https://fmlle.nl/podcast/offcamera-1-the-phoenix-project-een-documentaire-over-seksueel-misbruik-met-iris-hertroijs/ Back to Blog More Blogs The...
Emotions 101: The 5 basic emotions and how to deal with them
Emotion 101 is a series about everything you need to know about your emotions.Because we don’t learn enough about ourselves in school. Which is necessary to be happy in life. Emotions can be a hard thing to deal with. I began this series because, in this...
The Phoenix People Project: Preview – from victim to victor
https://www.youtube.com/watch?v=ej1ntKJxzZw&t=3s The Phoenix People Project is a documentary series about sexual abuse. Not only showing the scale and effect it has on society and human life. But also showing the strength of these victims. This is the preview of the series. Viewer digression is advised....
My Work
Speaking
I think it is important to talk about the hard parts of life. But I make sure the audience always leaves to room inspired and motivated
Workshop
If you are struggling with feeling confident or you want to learn how to represent yourself better, than this is the workshop for you
Fire Coaching
We tent to settle for the easy of familiar way. But we have so much more potential. I coach people who are ready to make the life they dream of
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