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FOR TRAUMA SURVIVORS TO NOT FEEL ALONE AND WEAK ANY MORE,
BUT CONNECTED AND STRONG.

From Broken to Stronger: How Hanna Turned Trauma into Resilience
iris Hertroijs iris Hertroijs

From Broken to Stronger: How Hanna Turned Trauma into Resilience

At 14, Hanna’s life changed in an instant. A back injury during field hockey—a sport that defined her—left her unable to move. “In that moment, my whole world fell apart,” she recalls. The physical pain was one thing, but the emotional toll was even greater. Suddenly, she wasn’t an athlete anymore. She was lost, disconnected, and struggling to understand who she was without the thing she loved most. Her search for belonging led her down difficult paths—partying, unhealthy relationships, and moments of deep self-doubt. “I didn’t feel like I fit in, and I didn’t know how to express it,” she shares. “So, I just tried to escape.” But Hanna’s story isn’t one of defeat. It’s a story of rising.

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